Welcome to the Sauna Studio

Infrared Sauna

Detoxification
Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. The Sauna Studio’s PRIVATE high-quality infrared saunas promote effortless, deep, productive sweat.

Immunity
Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology help your cell health and overall immunity.

Heart Health
Strengthen your heart. Infrared therapy acts like a passive cardio workout, helping your heart by improving circulation and even reducing blood pressure.

Weight Loss
Increase metabolism. Burn calories. Far infrared wavelengths in The Sauna Studio’s saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.

Cold Plunge
Take the plunge and change your life! Cold plunges are beneficial in increasing energy levels. In addition, there’s less recovery time for injuries. It improves sleep and boosts your immune system. If you would like to book our cold plunge, please call us at (805) 850-3500.

Salt Therapy
Salt contains natural anti-microbial and anti-inflammatory properties. It helps those suffering from respiratory illnesses such as asthma, allergies, bronchitis, and cystic fibrosis, as well as skin conditions like psoriasis, eczema, and acne. If you would like to book an appointment for Salt Therapy, please call us at (805) 850-3500.