Infrared Sauna

We’re exposed to toxins every day. They accumulate in our bodies, causing fatigue, skin irritations, digestive problems and headaches. Sweating is a natural way to rid ourselves of these impurities. Infrared sauna heat is a very soothing and gentle heat. Unlike traditional saunas which operate in excess of 180⁰ F making the experience unbearably hot and claustrophobic, infrared saunas have the benefit of being effective at a more comfortable operating temperature of between 120-150⁰ F. Read More…

Infrared Hot Yoga

As you walk into our Infrared Yoga Studio you will feel a gentle heat that will increase as students move through class by using your body’s own energy to heat the room. Unlike regular hot yoga studios, infrared heat is very gentle and has numerous therapeutic health benefits. Read More…

Body & Skin Care Treatments

The Sauna Studio offers Massage, Natural Spray Tan and Skin Care Treatments. Click here for pricing.