Services

Infrared Sauna

We’re exposed to toxins every day. They accumulate in our bodies, causing fatigue, skin irritations, digestive problems and headaches. Sweating is a natural way to rid ourselves of these impurities. Infrared sauna heat is a very soothing and gentle heat. Unlike traditional saunas which operate in excess of 180⁰ F making the experience unbearably hot and claustrophobic, infrared saunas have the benefit of being effective at a more comfortable operating temperature of between 120-150⁰ F. Read More…

Salt Room

A Session in our Salt Therapy Room can bring harmony and balance back to a hectic day while improving your overall health and well-being. Read More…

Body & Skin Care Treatments

The Sauna Studio offers Massage, Natural Spray Tan and Skin Care Treatments. Click here for pricing. 

Whole Body Cryotherapy

Whole Body Cryotherapy (WBC). WBC is the body’s exposure to extreme cold to activate the body’s natural healing mechanisms. WBC reverses signs of aging, increases collagen production, improves skin conditions, reduces cellulite and burns 500 to 1,000 calories within 24 hours after treatment. Read More…