Infrared Sauna Sweatiquette

DO NOT touch screen or controls inside the sauna.

They are preset so you will receive the full amount of health benefits.

Close the glass door gently

Close the sauna glass door gently and don’t forget to tightly close door after your session is over so the sauna stays hot for the next person to enjoy.

No Scents

Please refrain from wearing perfume, cologne or scented lotions before your sauna as the person after you may have sensitivities or allergies.

A Quiet Zone

The Sauna Studio is a Quiet Zone. Please be mindful of others. If you have chosen to sauna with a loved one, please keep conversation and/or music to a considerate volume.


Please do not get water near any of the Saunas heaters. We recommend drinking plenty of water before, during and after your sauna session to stay hydrated. It helps your body sweat to eliminate toxins and be able to withstand the heat.

Locking the Door

To lock the door push button straight in (DO NOT twist lock) and to unlock simply turn or pull down on handle to open door.

Cancellation Policy

Just a gentle reminder we have a 24 hour Cancellation Policy and you could be charged a session if you are a no show or do not call. Also if you are going to be late for your appointment it may cut in to your sauna time if we have someone right after you.

Extra Towels

If you need extra towels besides what we provide you are welcome to bring your own from home and thank you in advance for putting your wet towels in the hamper we have provided.

Sauna Safety

When in doubt consult your Physician prior to use. Do not use if pregnant, have serious inflammation, a fever, a communicable disease, acute bleeding, or are intoxicated.

Relax, Rejuvenate and enjoy your Infrared experience!

Book your appointment for Cold Plunge, Massage Bed and Salt Room by contacting us at (805) 850-3500. Sauna appointments can be booked online.

The Sauna Studio Gift Card

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